Oftentimes, church isn't built for people with anxiety. You see, when my anxiety began to ramp up, I had to drastically change my life in order to keep living it. Only having so many spoons (so much energy) to give and all that. Which factors in to all the things I weigh when attending church. For example, here my list of frivolous-seeming items I consider at church, not for the spiritual aspect, but for my own mental health: